Psychology Therapy
Psychology support,
at your pace.
A relaxed and supportive space to talk, make sense of challenges and develop practical skills for everyday life.
Ask our team about current availability and appointment options.
How we support you
A space to be heard.
Support to move forward.
Our psychologists, counsellors and mental health professionals tailor support to your needs. We use holistic, evidence-based approaches and work with you to explore your goals.
- Coping, emotion regulation and decision-making skills
- Anxiety, stress, mood and trauma-related concerns
- Self-esteem, assertiveness and managing anger
- Parenting, relationships and social connection
- Goal-setting and practical problem-solving
Your wellbeing, your way
Let’s talk about
what you need.
Share your goals, age and location, and the support you’re looking for. Our team will help you understand the next steps.
Or call 0481 092 861
What support involves
Practical support.
Personal goals.
Coping & emotions
Support to build coping strategies, emotional regulation and problem-solving skills.
Mental health
Support with concerns such as anxiety, depression, stress, panic and trauma.
Relationships & connection
Explore communication, relationships, parenting and social skills.
Confidence & self-esteem
Work on self-esteem, assertiveness and a sense of direction.
Mood & motivation
Explore practical approaches to mood, motivation and everyday goals.
Flexible appointments
Ask about office appointments, telehealth and mobile visits.
Care that fits your life
Support, wherever
you feel comfortable.
Talk to our team about appointment options, suitability and travel arrangements.
At our offices
A welcoming place to meet in Old Reynella or Salisbury North.
In your community
Mobile appointments in familiar settings, subject to availability.
At school
Support in the school environment when appropriate and arranged.
Through telehealth
Online appointments to help make support more accessible.
Getting started
One step at a time.
You don’t need the perfect words to make the first enquiry.
01
Start a conversation
Call us or send a referral. Tell us what’s happening and what you’d like support with.
02
Find the right fit
We’ll discuss your needs, the service, appointment options and the next steps.
03
Build a plan together
Your clinician works with you and your support network towards your goals.
A little more clarity
Questions?
Let’s talk.
The team is here to help you understand your options.
Do I need a referral?
Referral requirements depend on the service and how appointments are funded. Contact our team to discuss what you need before booking. You’re welcome to make an initial enquiry yourself.
Where do appointments take place?
We have offices in Old Reynella and Salisbury North. Telehealth and mobile visits to home, school or community settings are available by arrangement, depending on suitability and clinician availability.
What are your fees?
Fees vary by service and assessment requirements. Please contact the team for current fees and discuss funding before booking.
You don’t need all the answers.
Let’s start with a conversation.
Tell us what matters to you. We’ll help with the next step.
or call 0481 092 861